The benefits of wearing a sleeping cap vary in many ways!SLIPINTOSOFT Silk Sleeping Cap can be used for the following reasons: 1. Helps to maintain your hairstylesAny hairstyle you do is bound to look good in the morning after wearing a silk sleeping cap. I learned the hard way that going to bed with a silk cap on trying to be cute, not will result in horrible morning hair! I wear my sleeping cap every night to keep any style I chose for the week fresh and beautiful! 2. Helps prevent split endsAre you currently looking for a way to prevent split ends? Try one of these styles on! This will minimize hair friction and therefore promote longer hair! 3. Reduces hair frictionLike reason number two on this list, this helps to prevent split ends by minimizing friction! When your hair is constantly rubbing on pillows and bedsheets, you are slowly causing hair breakage! OH NO!!! This means more hair trimmings and less length retention. 4. Helps retain lengthDo you want to see your hair slowly grow beautifully long? Then this is a major benefit of wearing a sleeping cap! I am retaining length and it is because of the caps. I believe helping retain length is very important, especially if you’re on a long hair natural journey like me! 5. Reduces drynessIf you expect your hair to remain moisturized without a sleeping cap… you need to think again lol. These hats are incredible at your hair staying moisturized throughout the night. Remember, when your hair is not rubbing on those cotton sheets, you experience way less dryness.To wrap it up…Silk Sleeping caps are so beneficial to use at night! Along with maintaining your hair, preventing split ends, reducing hair friction, retaining length, and reducing dryness, you get to keep your hair healthy! It’s not like I’m being overdramatic right? (maybe a little). I just love my sleeping caps and couldn’t see myself sleeping without them at night, and they’re comfortable!Come and shop in SLIPINTOSOFT, enjoy your great nights with great silk sleeping caps and pillowcases!